September 22 @ 5:30 pm – 7:00 pm

Yoga and Forest Bathing

Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join yoga instructor, Mary Addy, and a Riveredge Environmental Educator, as we infuse movement and mindfulness. We will begin with a 45 minute yoga flow, followed by 45 minutes of meditative forest-bathing.

Ages 16+

Members: $10 | Non-members: $15

Pre-registration required by September 21 at 11:59 pm.

Register Here

Members:

Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.

If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.

To become a member, click here

August 12 @ 9:00 am – 10:30 am

Power Yoga and 5 Senses Hike

We will begin this blend of yoga and mindfulness with 45 minute of power yoga. We will continue the workshop by tuning into our breath and body with a slow, meaningful walk around the property using all 5 senses. This practice will help us become more aware of our breath-body connection as well as our connection to the natural world. The workshop will be led by Samantha Lammers of SOYO studios.

Ages 16+

Members: $15 | Non-members: $20

Pre-registration required by August 11 at 11:59 pm.

Register Here

Members:

Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.

If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.

To become a member, click here

July 14 @ 5:30 pm – 7:00 pm

Yoga and Forest Bathing

Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, as we infuse movement and mindfulness. We will begin with a 45 minute heat building flow, followed by 45 minutes of walking meditation through the forest.

Ages 16+

Members: $15 | Non-members: $20

Pre-registration required by July 13 at 11:59 pm.

Register Here

Members:

Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.

If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.

To become a member, click here

July 8 @ 9:00 am – 10:00 am

Power Flow Yoga with SOYO Studio

Join Samantha Lammers, of SOYO studios, as we explore 2 different options of asana practice. At 9:00 am we will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us. At 10:15 we will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses. Props will be provided. Please register for each class individually.

Ages 16+

Members: $10 | Non-members: $15

Pre-registration required by July 7 at 11:59 pm.

Register for 9:00 am Power Flow Yoga

10:15 Gentle Flow Yoga has been cancelled.

Members:

Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.

If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.

To become a member, click here

June 2 @ 5:30 pm – 6:30 pm

Yoga and Forest Bathing

Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, as we infuse movement and mindfulness. We will begin with a 45 minute heat building flow, followed by 45 minutes of walking meditation through the forest.

Ages 16+

Members: $15 | Non-members: $20

Pre-registration required by June 1 at 11:59 pm.

Register Here

Members:

Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.

If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.

To become a member, click here