Power Flow Yoga with SOYO Studio
Join Samantha Lammers, of SOYO studios, as we explore 2 different options of asana practice. At 9:00 am we will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us. At 10:15 we will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses. Props will be provided. Please register for each class individually.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by July 7 at 11:59 pm.
Register for 9:00 am Power Flow Yoga
10:15 Gentle Flow Yoga has been cancelled.
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RegistrationAges 16+
Register for 9:00 am Power Flow Yoga
Members: $10
Non-members: $15 -
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