Vinyasa and Restorative Flow Yoga
Join Samantha Lammers, of SOYO studios, as we explore 2 different options of asana practice. At 9am we will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us. At 10:15 we will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses. Props will be provided. Register for one or both sessions.
All Access Members: $10 | Trail Pass Members: $12 | Non-members: $15 (per session fees)
Pre-registration required by May 5 at 11:59 pm
Register for 9 am Vinyasa Yoga Register for 10:15 am Restorative Yoga
All Access Members: $10
Trail Pass Members: $12
Use buttons above to register
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