May 11 @ 2:30 pm – 4:00 pm
Vinyasa Flow Yoga & Mindfulness in Nature
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice a vinyasa yoga flow and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, and Riveredge Environmental Educator as we infuse movement and mindfulness. We will begin with a 45 minute beginner-friendly vinyasa flow, followed by 45 minutes of meditation and hands-on exploration. Please prepare for weather conditions, the mindfulness in nature will include about a 3/4 mile hike.
Ages 18+
Members: $15 | Non-members: $20
Pre-registration required by May 10 at 11:55 pm.
Register Here
Learn more about SOYO Yoga Studio on their facebook page
Members:
If you need to check your membership status , please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us or call the Riveredge office at 262-375-2715.
To become a member, click here
May 11
@
2:30 pm
–
4:00 pm
April 13 @ 9:30 am – 11:00 am
Slow Flow Yoga & Mindfulness in Nature
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice slow flow yoga and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, and Riveredge Environmental Educator as we infuse movement and mindfulness. We will begin with a 45 minute beginner-friendly slow flow, followed by 45 minutes of meditation and hands-on exploration. Please prepare for weather conditions, the mindfulness in nature will include about a 3/4 mile hike.
Ages 18+
Members: $15 | Non-members: $20
Pre-registration required by April 12 at 11:55 pm.
Register Here
Learn more about SOYO Yoga Studio on their facebook page
Members:
If you need to check your membership status , please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us or call the Riveredge office at 262-375-2715.
To become a member, click here
April 13
@
9:30 am
–
11:00 am
November 1 @ 5:00 pm – 6:30 pm
Warming Yoga Flow
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join Samantha Olsen, of SOYO Studios, and Riveredge Environmental Educator, as we infuse movement and mindfulness. This practice will be moving through asanas and engaging the physical body for a warming flow as we welcome the cooler months ahead.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by October 31 at 11:59 pm.
Register Here
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
November 1, 2023
@
5:00 pm
–
6:30 pm
October 18 @ 5:30 pm – 7:00 pm
Yoga and Forest Bathing
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join Samantha Olsen, of SOYO Studios, and Riveredge Environmental Educator, as we infuse movement and mindfulness. We will begin with a 45 minute yoga flow, followed by 45 minutes of meditative forest-bathing.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by October 17 at 11:59 pm.
Register Here
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
October 18, 2023
@
5:30 pm
–
7:00 pm
September 22 @ 5:30 pm – 7:00 pm
Yoga and Forest Bathing
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join yoga instructor, Mary Addy, and a Riveredge Environmental Educator, as we infuse movement and mindfulness. We will begin with a 45 minute yoga flow, followed by 45 minutes of meditative forest-bathing.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by September 21 at 11:59 pm.
Register Here
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
September 22, 2023
@
5:30 pm
–
7:00 pm
August 12 @ 9:00 am – 10:30 am
Power Yoga and 5 Senses Hike
We will begin this blend of yoga and mindfulness with 45 minute of power yoga. We will continue the workshop by tuning into our breath and body with a slow, meaningful walk around the property using all 5 senses. This practice will help us become more aware of our breath-body connection as well as our connection to the natural world. The workshop will be led by Samantha Lammers of SOYO studios.
Ages 16+
Members: $15 | Non-members: $20
Pre-registration required by August 11 at 11:59 pm.
Register Here
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
August 12, 2023
@
9:00 am
–
10:30 am
July 14 @ 5:30 pm – 7:00 pm
Yoga and Forest Bathing
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, as we infuse movement and mindfulness. We will begin with a 45 minute heat building flow, followed by 45 minutes of walking meditation through the forest.
Ages 16+
Members: $15 | Non-members: $20
Pre-registration required by July 13 at 11:59 pm.
Register Here
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
July 14, 2023
@
5:30 pm
–
7:00 pm
July 8 @ 10:15 am – 11:15 am
Cancelled
Gentle Flow Yoga
with SOYO Studio
Join Samantha Lammers, of SOYO studios, as we explore 2 different options of asana practice. At 9am we will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us. At 10:15 we will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses. Props will be provided. Please register for each class individually.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by July 7 at 11:59 pm.
Register for 9:00 am Power Flow Yoga
10:15 Gentle Flow Yoga has been cancelled.
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
July 8, 2023
@
10:15 am
–
11:15 am
July 8 @ 9:00 am – 10:00 am
Power Flow Yoga
with SOYO Studio
Join Samantha Lammers, of SOYO studios, as we explore 2 different options of asana practice. At 9:00 am we will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us. At 10:15 we will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses. Props will be provided. Please register for each class individually.
Ages 16+
Members: $10 | Non-members: $15
Pre-registration required by July 7 at 11:59 pm.
Register for 9:00 am Power Flow Yoga
10:15 Gentle Flow Yoga has been cancelled.
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
July 8, 2023
@
9:00 am
–
10:00 am
June 21 @ 5:00 pm – 6:30 pm
Summer Solstice Yoga: 108 Sun Salutations
It is common practice in the yoga traditions to complete 108 Sun Salutations on the summer and winter solstice. Practicing 108 Sun Salutations is a meditative practice that connects the body, mind, and the universe specifically when nature is undergoing a change. This is a more advanced class however completion of all 108 sun salutations is not required to participate in the class. Join us on your mat to challenge your body and do your best!
Ages 16+
Members: $15 | Non-members: $20
Pre-registration required by June 20 at 11:59 pm.
Members:
Be sure to sign in to your account in the upper right corner to activate your membership benefits. Membership discounts on programs will be applied to your cart at checkout. If you haven’t created an account with our new system, be sure to create one using the email address associated with your membership.
If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us.
To become a member, click here
June 21, 2023
@
5:00 pm
–
6:30 pm
