Build your resilience and challenge your mental and physical health by honoring a moment for yourself to practice yoga both in the trees and on the ground at Riveredge Nature Center. Under the guidance of Sam Lammers, of SOYO Studio, participants will stretch through a tension releasing practice outdoors surrounded by fresh air and sunshine. Afterward, join Riveredge Tree Climbing facilitators to practice aerial yoga in our favorite climbing trees. This program is designed to connect participants with the natural world and the inner self through simple meditations and movements, while providing individuals a challenge by choice opportunity!
Please bring a yoga mat, water bottle, and snacks to keep you comfortable and nourished throughout this program.
Pants or leggings are recommended for this program (best for climbing). Closed-toe shoes are required for climbing – bare feet are welcome for yoga!
This program is designed for intermediate yogis and tree climbers.
All Access Members: $50 | Trail Pass members: $60 | Non-Members: $75