Vinyasa Yoga Flow – All Levels
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice yoga at Riveredge Nature Center. Under the guidance of Sam Lammers, of SOYO Studio, participants will flow through a vinyasa practice for all levels, aligning the body and breath while grounding in the natural world. We’ll roll out our mats outdoors surrounded by fresh air and sunshine as weather allows- rain location is our cozy Sugarbush House.
Please bring your own yoga mat, water bottle, and anything else you might need to stay comfortable in an Outdoor setting. Space is limited & pre-registration is required in an effort to keep everyone safe & healthy!
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If you need to check your membership status or you aren’t sure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at firstname.lastname@example.org.
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