This 60 min slow flow yoga will calm the mind and stretch out some sillies! We’ll use inspiration from nature as we stretch into tree pose, flow into boat pose, test out our cat/cow movements, and gain strength through the bear pose. We’ll round out the morning with a brief quiet moment to focus and meditate on setting intentions afterwards.
Please join Riveredge and Sam from SOYO Yoga for this family yoga session and wellness hour. Enjoy 30 minutes of open play or trail hiking after this practice as your family wishes!
Fee: $12.00 Non-members (for 1 parent/ 1 child) $4.00/extra child
$10.00 for Trail Pass Members (for 1 parent/1 child) $2.00/extra child
$10.00 for All Access Members (parents & children) no extra child fee