Build your resilience and challenge your mental and physical health by honoring a moment for yourself to practice yoga in the trees and on the ground at Riveredge Nature Center. Under the guidance of Sam Lammers, of SOYO Studio, participants will stretch through a tension releasing practice outdoors surrounded by fresh air and sunshine. To follow, join Riveredge Tree Climbing facilitators to practice aerial yoga in our favorite climbing trees.
This program is designed to connect participants with the natural world and the inner self through simple meditations and movements, while providing individuals a challenge by choice opportunity! Please bring a mat, water bottle, and snacks along to keep you comfortable and nourished throughout this program. Pants or leggings are recommended for this program (best for climbing). Closed-toe shoes required for climbing; bare feet welcome for yoga! Designed for intermediate yogis and tree climbers.
Please bring your own yoga mat, water bottle, and anything else you might need to stay comfortable in an Outdoor setting. Space is limited & pre-registration is required in an effort to keep everyone safe & healthy!
All Access members: $45 | Trail Pass members: $55 | Non-members: $70